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Smart Stage
SMART STAGE | Finding Motivation to Become a Healthy and Productive HR Professional
Smart Stage
Wednesday 06/21/2017 10:45 AM - 11:03 AM Add to calendar

As a busy HR professional, you may struggle to lose weight or get healthy simply because you don’t know how to get started or understand your “why”. This session will help you:

  • Understand the importance of being healthy.
  • Learn how to use tracking devices to increase motivation for exercise.
  • Learn how to avoid buying ineffective fitness gimmicks.
  • Learn the top healthy, to-go foods that help reduce stress and increase energy.
Walter Lewis Photo
Presenter:
Walter Lewis, Fitness consultant,
Walter Lewis Fitness Solutions LLC