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SMART STAGE | Finding Motivation to Become a Healthy and Productive HR Professional
As a busy HR professional, you may struggle to lose weight or get healthy simply because you don’t know how to get started or understand your “why”. This session will help you:
- Understand the importance of being healthy.
- Learn how to use tracking devices to increase motivation for exercise.
- Learn how to avoid buying ineffective fitness gimmicks.
- Learn the top healthy, to-go foods that help reduce stress and increase energy.